 T6 is doing weird things
I taught spin today and I was monitoring my heart rate while I was teaching so the class had a target. At one point, I was at 172bpm. Overall, I had a high performing class and my average was 168bpm. I donloaded the file and I showed a high of 140 and level 1 and level 2 with a 1.5 hour workout.
This is the second time consecutively.
Amy ideas? |