[velke]

Am a new user of a t3, and would appreciate if anyone can explain what the " Dual Time " function is for?

Also how important is the Activity Setting? Should one set it higher or lower

The booklets say 7 hours per week is either a 7.5 or 8 should i go higher or lower?

Many thanks in advance.

	Sunnto t3 - Click for more info At one point a fitness enthusiast who wanted to monitor and track their heart rate, caloric burn, and other exercise data would need a tangle of electrodes, complex equipment, and extensive personal guidance from a certified fitness trainer. Today, all you need is a Suunto t-Series wristop training device, a PC, and one or more accessories to create an optimal training range that outlines your ideal energy expenditure and muscle exertion while preventing you from overworking and damaging your muscles.