[gbvilla]

Kiwi,

I have a T6 and a friend of mine has a T4. Both are nice watches. The big difference is the software. T6 uses Training Manager, while T3/T4 uses Training Manager-Lite. From what I can see, Training Manger Lite only uses the summary records the watch creates. There might be a way to look at the detailed records, but I can find them.

My T6 captures data at two recording options. Either at 10 second intervals or 2 second intervals. All records are then downloaded to my PC via Training Manager. Here I can look at an a training session in detail and copy training records for further analysis into Excel. I did a Lactate threshold test recently at a local hospital, and I had my Suunto watch on to see how close the results where to my test. Everyone was pretty amazed at how close the results were.

If your looking for accurate results, make sure you set your personal vital capacity parameter correctly.

-Gbvilla

	Suunto Visit SuuntoWatches.com to see Suunto's full line of wrist top computers and compasses.

	Sunnto t3 - Click for more info At one point a fitness enthusiast who wanted to monitor and track their heart rate, caloric burn, and other exercise data would need a tangle of electrodes, complex equipment, and extensive personal guidance from a certified fitness trainer. Today, all you need is a Suunto t-Series wristop training device, a PC, and one or more accessories to create an optimal training range that outlines your ideal energy expenditure and muscle exertion while preventing you from overworking and damaging your muscles.

	Suunto t4 - Click for more info he Suunto t4 is another excellent addition to Suunto's growing line of fitness training wristop computers. Like all of Suunto's t-Series training watches (the t1, t3, t4, and the original t6) the t4 monitors your heart rate and caloric burn to assist you in developing an optimized fitness regimen. It also provides you with information about the progression and effects of your training through constant feedback on how to maximize the intensity our your exercises without the over exertion of your heart and muscles. This "intelligent sports watch", via a simple cell-phone like interface, offers clear advice on how to get the most out of each and every workout.

	Suunto t6 - Click for more info The Suunto t6 is one of the most exciting new personal training devices to hit the health and fitness market this year. The "t" in t6 (if you don't want to get too technical) stands for "training". It actually refers to the time interval between two heartbeats, or EPOC. Measured to the millisecond, this interval allows you (using the included PC software) to assess your current fitness, set a proper training load, measure your actual fitness gain over time, and achieve your overall fitness goals.

	Suunto Training Effect watches - Click for more info More than a heart rate monitor, Suunto's exclusive Training Effect feature tells you whether you're training too little, too hard or staying within the zones for optimal improvement.