| Tyler, I have a question about how the software actually calculates EPOC.
When I change my personal settings, it seems the ONLY thing that makes the EPOC ranges change is Activity Class. I can change Max HR, Mets, everything else, and EPOC ranges never change. If the software is truly calculating EPOC based on HR compared to Max and other things, shouldn't the ranges change if I change those values?
Can you please explain?
Thanks! |