Hi jfoster51,
the informations are more or less basic. (although using a german version I added at least one screenshot, hope it gives you at least an impression; for a better view you might install TML and create a manual log/ entry, which is possible (way is described in the help file)

)
In the summary (first page) you will see the overall avg and max speed,
when watching you laps you will get
number of lap - time (summed up) - time (lap) - HR (avg for lap) - distance of lap - avg. pace of lap.
So you will miss: max pace/ min pace / max HR for lap
0 suunto tml.png